For clients who want continued guidance as they improve movement and progress toward their fitness goals.
Initial movement assessment
Personalized corrective exercise programming
Regular check-ins and progress reviews
Program updates and exercise progressions
Ongoing support within defined communication limits
Best for: People who want accountability and continued adjustments.
For clients who want continued guidance as they improve movement and progress toward their fitness goals.
Initial movement assessment
Personalized corrective exercise programming
Regular check-ins and progress reviews
Program updates and exercise progressions
Ongoing support within defined communication limits
Best for: People who want accountability and continued adjustments.
